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Mindful Writing & Movement at Manifest House

Tue, Nov 26

|

Virtual Event

with Liz ✧ $10 day pass or free with membership

Mindful Writing & Movement at Manifest House
Mindful Writing & Movement at Manifest House

Time & Location

Nov 26, 2024, 7:00 PM – 7:30 PM PST

Virtual Event

About the Event

Join us at Manifest House for Mindful Writing & Movement. We are delighted to have Liz Andolong, an intuitive and embodiment guide and Reiki master, lead us through a 30-minute practice to attune our bodies, minds, and spirits. We'll make space to simply be present with ourselves and what is arising with a brief 15-minute journaling and mindfulness practice, followed by a gentle practice of intuitive and easeful movement.


What You'll Need: 

  • A comfortable space where you might feel free to lay down, stretch, move

  • A mat or towel

  • Blankets and pillows

  • Headphones recommended


Tickets

  • Day pass

    This ticket gives you access to this event only. Receive access to unlimited events for just $29/month when you become a member.

    $10.00
    +$0.25 service fee

Total

$0.00

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