Hypnotherapy Meditation at Manifest House

Meet us at Manifest House for Hypnotherapy Meditation, a 30-min gathering with Laurnie Wilson (she/hers), certified hypnotherapist. 

In this guided hypnotherapy journey, you'll turn inwards and cultivate a deep sense of inner presence to carry you through this season and beyond. We'll begin by identifying the key beliefs you've been carrying, as well as how you'd like to feel instead. From there, we'll dive into the subconscious to lovingly witness the parts of yourself that were holding onto these old patterns and release what no longer serves, so that you move forward with greater acceptance of who you are, as you are.

What You'll Need:

• A quiet place to tune in with minimal distractions
• Headphones recommended
• Your favorite journal & pen if you'd like to journal afterwards
• Water or tea
• Any other items that bring you comfort and help you create your sacred space (a cozy blanket, crystals, candles, incense, etc)

About Your Guide:

Laurnie Wilson is a certified hypnotherapist and 500hr registered yoga teacher, who is passionate about empowering BIPOC women and queer folks to take back their agency—on a conscious and subconscious level. Her work focuses on establishing a strong foundation of self-worth, so that you can feel confident and clear about creating a life—and a world—you love.

Meet you at the House ✨