Greet the Year: Hypnotherapy Meditation at Manifest House

Meet us at Manifest House for Hypnotherapy Meditation, a 30-min gathering with Laurnie Wilson (she/hers), certified hypnotherapist. 

In this guided hypnotherapy journey, you'll turn inwards and cultivate a deep sense of inner presence to carry you through this season and beyond. We'll begin by identifying the key beliefs you've been carrying, as well as how you'd like to feel instead. From there, we'll dive into the subconscious to lovingly witness the parts of yourself that were holding onto these old patterns and release what no longer serves, so that you move forward with greater acceptance of who you are, as you are.

What You'll Need:

• A quiet place to tune in with minimal distractions

• Headphones recommended

• Your favorite journal & pen if you'd like to journal afterwards