Full Moon Magic at Manifest House

Meet us at Manifest House for Full Moon Magic, a 60min gathering to celebrate the Full Moon in Virgo. We are delighted to have Liza Colpa (she/her), certified yoga & meditation teacher, guide us through a full moon ritual meant to help you align yourself with your intuition, your Dharma or life's purpose, and your power.

Using journaling, mild movement and sound bath as a tool to help us release, doubt, fear, and stress, this full moon ritual is meant to help rejuvenate us for our goals, dreams, and aspirations.

This community class is donation-based (pay what you can). Free spots are available and everyone is welcome, regardless of ability to donate. All proceeds from this event go towards our facilitator and the Women for Women Ukraine Conflict Response Fund, which provides support to women in Ukraine impacted by the attacks.

What You'll Need:

• A comfortable, cozy place to move and lie down with minimal distractions
• Journal & pen
• Wear light, comfy clothing
• Any other items that bring you comfort and help you create your sacred space (a cup of tea, crystals, candles, incense, etc)

About Your Guide:

Liza Colpa is passionate and playful 500-ERYT and YACEP Yoga Alliance certified teacher. Over a decade ago she found, and fell in love with the practice of yoga, when she was an overachieving teenager who was weighed down by internal pressure, past wounds and anxiety. She later received her certification from Bearfoot Yoga in her hometown of Bayshore, New York. Her background, lineage, and style of teaching stem from Integral Yoga and Dharma Mittra and Briohny Smyth. She is also certified in Prenatal Yoga, Adaptive Gentle and Chair Yoga as well as yoga for Eating Disorder Awareness. She is also currently in her 200HR-Meditation Teacher Training with Dr. Lorin Roche and Camille Maurine . She has been lucky enough to travel and teach in South American and the Caribbean as well. Liza has not just seen how much yoga has helped her grow as an individual, but she truly believes it has helped her heal past trauma and manifest a happier and healthier life. Her goals are to help students deepen their practice on and off the yoga mat by challenging the student at their individual level and intertwining themes of yoga philosophy with a dynamic and calming Hatha/Vinyasa practice, using yoga lifestyle and philosophy, meditation techniques and positive affirmations. Whether it be through creating online content, holding space for class, 1 on 1 mentoring, sound bath healing, or running workshops, she hopes that she can help plant the seeds within students, so that they too can cultivate the happier and healthier life they deserve.

Meet you at the House ✨